5 Principles of Conscious Living

What does being “conscious” mean anyway? This video will probably raise a lot of questions… That’s ok. Just be with your experience… And write to me to discuss more. Or demand that I answer your question in an upcoming video….

Game Changer: Be Kind to Yourself

You are working long hours at work and at home. You have beautiful children who you center your life around. Marriage is challenging as it requires so much communication and coordination. Everyday you devote an incredible amount of life energy to creating a well-nourished loving family and a clean home, and good rest and recovery… Continue reading Game Changer: Be Kind to Yourself