Spiritual Life for Parents? How? (And Why.)

Spiritual life can easily get neglected in this material world – especially if you’re an intensely devoted and hard-working parent… Which is probably the case! ❤ The nature of tasks of parenthood often lead us to be exhausted, busy, and distracted – forgetting to nourish our spirits properly. In this video I share six helpful… Continue reading Spiritual Life for Parents? How? (And Why.)

Where You AT?!

Guys – I’m stretching and growing into making videos. Hang in there with me! Definitely more to come and it’s only going to get better! 🙂 This video is all about taking note of your consciousness/energy/mode of operation. And THEN what to do if you prefer to be in a different mode of consciousness. And… Continue reading Where You AT?!

5 Principles of Conscious Living

What does being “conscious” mean anyway? This video will probably raise a lot of questions… That’s ok. Just be with your experience… And write to me to discuss more. Or demand that I answer your question in an upcoming video….

Five Ways to Tap into Playfulness as a Parent – and Why

To be playful is the nature of the soul. How we know this is by looking at children. The unconditioned human (and all mammal younglings for that matter) enter the world with a drive and a need to play. Playfulness is how we learn, connect, and grow. This is not a controversial point – we… Continue reading Five Ways to Tap into Playfulness as a Parent – and Why

7 Radical Self-Loving Steps You Can Take to Detach from Your Smart Phone and Social Media Addiction

If you’re like me you scroll on Facebook and get lost on the internet more than you’d prefer to. Guess what – there’s nothing wrong with you! You can drop the guilt and drama and thinking and talking about how you shouldn’t look at your phone so much. The problem isn’t you – it’s screens… Continue reading 7 Radical Self-Loving Steps You Can Take to Detach from Your Smart Phone and Social Media Addiction

Last Week’s Opportunities for Surrender

Hurricane Digging trenches to prevent flooding Sandbags at doors to prevent flooding Boards on window Preparing for power outage Ice blocks to keep fridge cold Power out for 7 days Still had running water, hot water, and gas stove for cooking (not too bad at all) Life slowed down Dark at night (what?!) Where to… Continue reading Last Week’s Opportunities for Surrender